MumZone

I’m 38 weeks pregnant with our first baby, and I should be feeling nothing but excitement and nerves about the birth. But instead, I find myself dreading one conversation more than the labour itself: telling my mother-in-law, again, that I don’t want her in the delivery room—and knowing she still won’t take no for an

Motherhood is beautiful, rewarding, and, at times, completely exhausting. Between sleepless nights, endless nappy changes, and the constant demands of caring for a little one, it’s easy to forget about taking time for yourself. However, prioritizing relaxation—even in small moments—is essential for mental and physical well-being. Whether you have five minutes or a few hours

Becoming a mother is one of the most profound and life-altering experiences a person can go through. Along with the immense joy of welcoming a baby, there comes an undeniable shift in daily life, priorities, and relationships. Among the many changes, friendships often evolve in ways that may be unexpected, sometimes strengthening bonds and other

How postpartum depression affects mothers, their families, and the path toward healing and hope. Childbirth is often portrayed as one of life’s most joyous events. It brings with it a new life, a new chapter, and for many, a long-awaited dream fulfilled. But beneath the surface of well-wishes and baby photos, there is a quieter,

Becoming a mother is one of the most profound and life-altering experiences a person can go through. Along with the immense joy of welcoming a baby, there comes an undeniable shift in daily life, priorities, and relationships. Among the many changes, friendships often evolve in ways that may be unexpected, sometimes strengthening bonds and other

Motherhood is full of surprises, and while books, articles, and well-meaning friends will offer plenty of tips, there are certain realities that tend to go unmentioned. New mums often find themselves navigating unexpected challenges, learning things through experience rather than instruction. Here’s some of the most practical advice that nobody tells you—but that can truly make